Body Kindness Mantra
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00:49

Body Kindness Mantra

by Liana Loveless

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

This melodic mantra offers a fun way to send loving-kindness wishes to our own body, without denying the present moment experience of a variety of bodily experiences that are not always pleasant. Liana invites you to practice this as a loving parent to 30+ trillion cells in your body that are dependent on you for the nurture and care.

BodyKindnessLoving KindnessHealthSelf CompassionPresent MomentNurturingCareCellular HealthMantras

Meet your Teacher

Liana Loveless

Bellevue, WA, USA

Meet your Teacher

Liana Loveless

Bellevue, WA, USA