
Body Kindness Mantra
This melodic mantra offers a fun way to send loving-kindness wishes to our own body, without denying the present moment experience of a variety of bodily experiences that are not always pleasant. Liana invites you to practice this as a loving parent to 30+ trillion cells in your body that are dependent on you for the nurture and care.
Meet your Teacher

Bellevue, WA, USA









