12:31

Grounding And Centering Your Energy (Session 2)

Name: Grounding And Centering Your Energy (Session 2)
Uploaded: 2020-01-09T15:51:35.000Z
Duration: 12 min 31 s
Channel: Leslie Riopel
Description: The second session is all about grounding and centering your energy in the midst of turbulent emotions. Learning how to do this can help you focus your mind and replenish your energy during your healing process.

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

The second session is all about grounding and centering your energy in the midst of turbulent emotions. Learning how to do this can help you focus your mind and replenish your energy during your healing process.

Stress Stress & Anxiety Visualization Mindfulness Mindfulness Meditation Anxiety MBSR – Visualisation Secular Alternative Medicine Spirituality Healing Recovery & Healing Secular Mindfulness