Lena Rae

Lena Rae is a German musician, sound alchemist, and voice-based sound healer residing in Aotearoa New Zealand. Her work centres on the voice as a vibrational instrument, channeling subtle frequencies and tonal landscapes that guide listeners into the heart and into direct, felt experience within the body. Through intuitive vocalisation and sound journeys, Lena creates immersive spaces that support nervous system regulation, deep rest, and emotional awareness. By gently guiding attention out of the mind and into the body, her work allows emotions to surface, be felt, and naturally processed, supporting a reconnection with inner wisdom and the authentic self. Her intention is to offer sound as a gentle guide back home to oneself. These journeys are best experienced lying down, with an open heart and a listening body.

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