Leeza Tekeste

Leeza is a holistic health coach, 500-hour yoga teacher, speaker, and CHEK-trained movement practitioner. Through Alkali Yogi Wellness, she blends yoga, functional health, breath-work, meditation, and lifestyle education to help people reconnect with the wisdom of their bodies. Her teaching is soulful, intelligent, and deeply human. Classes with Leeza may include mindful movement, breath-work, nervous system support, mobility, alignment, music, humour, and practical health wisdom students can carry into daily life. Her work is informed by years of yoga study, functional health coaching, and CHEK Institute principles, including the 6 Foundations of Health. She brings attention to sleep, breath, hydration, nutrition, movement, mindset, and the stress patterns that often keep people feeling depleted. As a retreat host, Leeza creates intimate wellness experiences designed for rest, reset, and reflection. Her retreats invite guests to slow down, restore their nervous systems, reconnect with nature, and return home with simple rituals that support real-life health. Leeza is especially passionate about supporting high-functioning people who have been carrying too much for too long. Her work invites students to stop overriding the body and begin building a life that feels more honest, nourishing, and aligned. Come as you are. Breathe. Move. Listen. Reset.

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