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Health and Wellness Retreats in Italy/
Health and Wellness Retreats in Toscana/
The Tuscan Reset: A time to Rest, Reset & Reflect.
The Tuscan Reset: A time to Rest, Reset & Reflect.
August 28 - September 4, 2026
Toscana, Italy
7 nights, 8 days
14 person retreat
Highlights
Art class, Metabolic Typing and Health Consulation (w. first steps).
Details
The Tuscan Reset is an intimate wellness retreat designed for deep rest, gentle renewal, and meaningful reflection. Set at Ancora del Chianti in the Tuscan countryside, the ambiance is peaceful, warm, and grounding surrounded by vineyards, olive groves, natural beauty, and spacious quiet. The intent of the retreat is to help guests step away from daily demands, restore their nervous systems, reconnect with their bodies, and return home with simple, practical health rituals they can sustain. Guests can expect gentle yoga, breath-work, meditation, functional health education, nourishing gluten-free meals, optional massage and sound baths, creative experiences, and time to walk, journal, rest, and simply be. What makes this retreat unique is its blend of yoga, holistic health coaching, CHEK-informed lifestyle education, and true spaciousness. It is not just a yoga holiday, it is a guided health reset for body, mind, and lifestyle. Guests are supported in learning how sleep, breath, movement, hydration, nutrition, mindset, and daily rhythm can shape their well-being long after the retreat ends. The benefit is not only a beautiful week in Tuscany, but a calmer nervous system, clearer energy, deeper self-awareness, and a more grounded way of returning to everyday life.
Venue
Ancora del Chianti B&B
4.9 ★ 218 Reviews
Set amid vineyards and olive groves, this laid-back B&B in a stone farmhouse is 4 km from hilltop Castello di Verrazzano and 12 km from the Abbazia di San Michele Arcangelo a Passignano. Relaxed rooms offer terracotta floors and exposed-beam ceilings, plus sitting areas and direct garden access. There's no air-conditioning. Continental breakfast is served on a terrace. Other amenities include a shared kitchen and a garden, as well as cooking lessons. Parking is available.
Free Wifi
Garden
Towels
Free Parking
Shower
Bathroom
Accommodation
Ancora Del Chianti
Private room for 2
$3,695 USD / person
Ancora Del Chianti
Private room for 1
$4,165 USD total
1 / 2
Guests will stay at Ancora del Chianti, a peaceful countryside retreat nestled among vineyards, olive groves, and rolling Tuscan hills. Accommodations are warm, charming, and rustic-elegant, with comfortable rooms, en-suite bathrooms, garden access, and quiet spaces designed for rest and reflection. The setting offers a true sense of retreat — simple beauty, natural surroundings, and the calm of rural Tuscany.
Meals
Meals provided
Breakfast · Lunch
Diets catered
Gluten-free · Organic · Keto Friendly · Paleo Friendly
Meals at Tuscan Reset are designed to feel nourishing, grounding, and supportive of steady energy. The food will be primarily gluten-free and grain-free, with a focus on fresh, seasonal ingredients, quality protein, healthy fats, vegetables, herbs, olive oil, and simple Mediterranean-inspired flavours. Rather than a typical retreat menu that is mostly vegan or plant-based, this retreat offers a more functional, blood-sugar-conscious approach to eating. Meals are intended to support digestion, reduce heaviness, and help guests feel clear, satisfied, and energized throughout the day. Breakfasts and lunches will be wholesome, nutrient-dense and organic. In the evening, guests will receive a protein shake instead of a traditional dinner to support digestion, overnight rest, and a gentle fasting rhythm. This lighter evening approach is part of the retreat’s overall intention to help the body rest, reset, and restore.
Host
What's Included
* 7 nights of accommodation at Ancora del Chianti
* Single or double occupancy room option, based on availability
* Daily gentle yoga, mobility, and breathwork
* Meditation and nervous system support practices
* Practical wellness education rooted in the 6 Foundations of Health
* Gluten-free and grain-free breakfasts and lunches
* Evening protein shakes to support digestion and gentle fasting
* Sound bath experiences
* One massage
* Creative / reflective experiences
* Time for journaling, nature walks, rest, and reflection
* Optional local excursions and spacious downtime
* Airport transfers
* Small-group retreat experience
* Guidance and support from Leeza throughout the retreat
Not Included
* Round-trip airfare to and from Italy
* Travel insurance, health insurance, or trip cancellation insurance
* Passport, visa, or travel document fees, if applicable
* Transportation outside of the included airport transfer arrangements
* Meals, snacks, drinks, or café/restaurant purchases outside of the retreat meal plan
* Alcoholic beverages
* Additional massages, bodywork, or spa services beyond what is included
* Optional activities, excursions, or personal experiences not listed as included
* Personal shopping, souvenirs, laundry, or other personal expenses
* Medical care, prescriptions, or emergency expenses
* Tips or gratuities for local staff, drivers, guides, or service providers
FAQs
Cancellation policy
The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.
