07:21

Tuning Into Universal Guidance

Name: Tuning Into Universal Guidance
Uploaded: 2021-04-16T20:18:35.000Z
Duration: 7 min 21 s
Channel: Lee Holden
Description: Quiet your mind to allow guidance to come to you. Guidance comes in many forms, in our thoughts, our inspirations, our insights, and our intuitions. The energy of the mind picks up the frequencies of the universe. This practice clears the mind to allow ourselves to receive energy in the form of wisdom.

by Lee Holden

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

Quiet your mind to allow guidance to come to you. Guidance comes in many forms, in our thoughts, our inspirations, our insights, and our intuitions. The energy of the mind picks up the frequencies of the universe. This practice clears the mind to allow ourselves to receive energy in the form of wisdom.

Mindfulness Relaxation Imagination Stress Breathing Non Attachment Wisdom Body Relaxation Deep Breathing Mindfulness Of Sensations Stress Transformation Visualizations Guided Imagination Creation

Meet your Teacher

Lee Holden

Santa Cruz, CA, USA

Meet your Teacher

Lee Holden

Santa Cruz, CA, USA

© 2026 Lee Holden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.