Loving-Kindness For Acceptance
05:42
05:42

Loving-Kindness For Acceptance

by Seven Winds

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
371

New & Improved Sound Track (09/09). This short meditation was created for those moments of emergency when we need instant support and to be guided back to our center with gentleness and acceptance. Due to its short length, it can also be used at any time to practice loving-kindness for self and take a restorative break.

Loving KindnessAcceptanceInstant SupportGentlenessMettaBreathingBody AwarenessMetta MeditationSelf AcceptanceMindful BreathingEmergenciesGuided MeditationsRestorative BreaksShort Meditations

Meet your Teacher

Seven Winds

Boise, ID, USA

Meet your Teacher

Seven Winds

Boise, ID, USA