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Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2017-11-16T15:42:21.000Z
Duration: 6 min 1 s
Channel: Lebriz Dedeoglu
Description: A short breath awareness meditation that encourages you to focus on each stage of the breath.

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A short breath awareness meditation that encourages you to focus on each stage of the breath.

Stress Stress & Anxiety Consciousness Spirituality Mindfulness Concentration Mindfulness Meditation Breathing Meditation