25:27

Walk Through The Garden Yoga Nidra

Name: Walk Through The Garden Yoga Nidra
Uploaded: 2020-07-14T20:14:46.000Z
Duration: 25 min 27 s
Channel: Leah Fassett
Description: A light and relaxing Yoga Nidra, good for beginners. Find yourself being guided through a garden to a place of deep relaxation where you might plant seeds of positive thinking. This practice is traditionally done lying down on the back in a quiet space.

by Leah Fassett

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A light and relaxing Yoga Nidra, good for beginners. Find yourself being guided through a garden to a place of deep relaxation where you might plant seeds of positive thinking. This practice is traditionally done lying down on the back in a quiet space.

Meet your Teacher

Leah Fassett

Toronto, ON, Canada

Meet your Teacher

Leah Fassett

Toronto, ON, Canada

© 2026 Leah Fassett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.