Fitness Motivation Practice

If you're struggling with your fitness motivation then this is the perfect practice to get you going again. It's a nice short one, but long enough to help you figure out what's holding you back and what you can do to get going again.

I hope this helps.

Reviews

Just what I need to hear when I’m feeling flat and unmotivated to move my body. Thank you 💪🙏

Just what I needed! Thank you!

So helpful! I loved it

I'm I'm using this in ISO to help motivate me to keep moving forward. I've found hypnotherapy good for this too. As I can't see my Dr this is fantastic to help keep me positive🙏🏻💗

Thanks you, great motivation to start my workout.

great food for thought. thank you. M X

A great meditation for fitness. Very soothing voice and instructions !

Wonderful, nice and relaxed meditation, spoken like a friend to a friend. Thank you

EXACTLY what I needed to get into my morning workout. Literally put a smile on my face at completion. Thank you for the love and light! Keep beamin’!

Thanks for motivating me ;)

Thank you for this motivational meditation!
I might listen to it often, it was very much needed 😁🙏💚

This was helpful. Thanks, have to run now!