
18:19
18:19
Meditation For Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
This meditation includes gentle visualization to help release self-doubt and increase self-confidence. We will practice affirmations for abundance and sit in silence for a bit to relax the mind and calm the body. This track has inspiring background music. Artist Attribution: Dream Escape- The Tides
MeditationConfidenceSelf DoubtSelf ConfidenceAffirmationsRelaxationCalmInspiring MusicBreathingNegativityBody AwarenessOvercoming Self DoubtConfidence BuildingBreathing AwarenessPositivity VisualizationsVisualizationsNegativity Release
Meet your Teacher

Lauryn Rainey
Waldorf, MD, USA
