Lauren

Trauma-Informed Yoga Teacher - Here to be of service to others. I guide students with empathy, acknowledging your unique experiences, and create a nurturing environment that encourages self-compassion. Through yoga, I offer a space for healing where kindness and understanding play integral roles in the transformative process. 2 certifications in Trauma Informed Yoga with TCTSY (Trauma Center Trauma Sensitive Yoga) & MVP. 200 Hour Certification from MVP 500 Hour Certification - in training

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