Short Yoga Nidra

This is a short yoga nidra practice. This is great if you only have 15 minutes for some rest and relaxation. new parents, this one is a must. Find a comfy and quiet spot, settle in, maybe even grab your fav blanket and get ready to feel calm and peace.

Reviews

Very soothing. Thank you 🙏🏼❤️

Lovely practice

Thank you 😊

This was very nice 🙏🏽
What is the background sounds it was like a fireplace sound? Really soothing 🙂

Sooooo relaxing and centering. Thank you!

Divine Sleep Yoga Nidra script?

Nice gentle voice, pace and instruction. Great short and to the point Yoga Nidra. I will return to this often. Thanks

love this! so relaxing thank you!