34:51

Yoga Nidra - Chanting Om At Third Eye

Name: Yoga Nidra - Chanting Om At Third Eye
Uploaded: 2019-05-03T15:56:36.000Z
Duration: 34 min 51 s
Channel: Laurel Hicks
Description: This is a yoga nidra practice that was recording during a live class. The visualization for the yoga nidra is at the third eye. This would be a great recording for relaxation and improving sleep. Grab a blanket, lie down comfortable, place a thin blanket under your head and get ready to practice deeply. I hope you enjoy it!

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This is a yoga nidra practice that was recording during a live class. The visualization for the yoga nidra is at the third eye. This would be a great recording for relaxation and improving sleep. Grab a blanket, lie down comfortable, place a thin blanket under your head and get ready to practice deeply. I hope you enjoy it!

Performance Visualization Consciousness Spirituality Relaxation Meditation Yoga Yoga Nidra Sleep Clarity Health & Happiness Presence