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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Prendiville
Laura Prendiville is an accredited somatic Psychotherapist and mindfulness practitioner dedicated to supporting individuals in their journey toward holistic healing and well-being. Her guided meditations and mindfulness practices incorporate visualisation, breathwork, and embodiment exercises, allowing participants to access their inner wisdom and unlock their body's innate capacity for healing.
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About
Speaks English
Joined Insight Timer in April 2023
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