Laura Prendiville

117 Followers

Laura Prendiville is an accredited somatic Psychotherapist and mindfulness practitioner dedicated to supporting individuals in their journey toward holistic healing and well-being. Her guided meditations and mindfulness practices incorporate visualisation, breathwork, and embodiment exercises, allowing participants to access their inner wisdom and unlock their body's innate capacity for healing.

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Reviews

Anne Straub

Apr 21, 2026

I’d give it a 6, if I could! The poem touched me in just the perfect spot between my funny bone and my heart. I’ll be sharing this!

Leo

Mar 31, 2026

I really like this meditation I’ve done it many times! I didn’t realize it was for sleep, I appreciate it for the imagery of the river and mental weather, and the affirmations for connecting to the Now. A good daytime practice I think to observe my mind and overall state from moment to moment. Thank you.

Laurie Schwarm

Feb 26, 2026

This is the best meditation I have heard this week! Thank you for this! ❤️🙏🏻

Mark

Jan 1, 2026

Very relaxing PMR exercise. A useful pick-me-up for the rest of the day.

Dorea

Dec 2, 2025

One of my favorites and you do it so beautifully!! Thank you..❤️🙏🏽

Bae Parker

Nov 18, 2025

Beautiful reminder. The world will not stop if I just let go!

Margarita Navarro

Nov 15, 2025

Beautiful and deeply message as reminder connecting with now. Breathing with now 🫁

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About

Speaks English

Joined Insight Timer in April 2023


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