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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura is a nurturing soul with a goal of helping people feel seen, heard, validated and loved. Whether you've never had anyone validate and empathize with you, or you could just use some words of support today, you are welcome here any time. Laura found her purpose while being a mother and writer, as both of these roles showed her how important and rare empathy really is.
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