Laura Little

Laura Little is a certified 200-hour yoga teacher from the UK. She qualified at Hamsa Yoga Studio in Florida, and her teaching style focuses on calming the body, mind, and spirit. She also integrates full-body strength and core work into her flows. Laura began her yoga journey as a way to manage her anxiety and stress. She quickly fell in love with the practice and its ability to help her connect with her body and mind. After completing her teacher training, she began teaching yoga classes in her local community. Laura's classes are designed to be accessible to all levels of experience. She believes that yoga is for everyone, and she strives to create a welcoming and supportive environment for her students. Her classes are focused on breathwork, alignment, and mindfulness. She also incorporates a variety of props, such as blocks, straps, and blankets, to help students find their own unique expression of the practice.

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