Laura Haraka

Laura Haraka's life was turned upside down when she was stricken with a chronic pain condition. After years of searching for a medical diagnosis, she discovered the world of mind-body medicine where she found personal growth as well as physical and emotional healing. Today, she is a Mind-Body Pain Coach, Somatic Experiencing Practitioner, YogaBody Breath Coach and Breathwork Facilitator. Her goal is to share her story and mind-body tools to help others in their healing journey. Join The Pelvic Healing Circle: Weekly live calls + breathwork, somatic tools & a healing library.

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Reviews

Vox Kora

Mar 2, 2026

This was awesome I used rainbow light and it relaxed me incredibly. Thank you!

Joanna Hoyt

Feb 24, 2026

Helpful guide for sending healing intention and care to your body. Breath is kinetic, energy can heal.

Nancy M.

Nov 27, 2024

Wonderful visualization and somatic experience. Music way too loud!

Suzanne Attix

Aug 24, 2024

Fantastic! I will use this breathing technique into my practice… thank you!

Trish

Jul 29, 2024

At the start of this session my gut was pulsing and burning. By the end it stopped pulsing the burning subsided and now it feels cooler. My whole body feels relaxed which is very rare for me. Thank you!

Angela Boone

Feb 3, 2024

This was an incredible practice! I was having terrible rheumatoid arthritis pain today, and this gave me a significant amount of relief. I will definitely be passing this practice onto my rheumatologist as something that he can use with his patients. Highly recommended!

Susan 🦋

Nov 26, 2023

Hello beautiful 🌼☀️🌼☀️🌼Thank you so much for the wonderful breathing practice 🦋🦋🦋like sweet butterflies I’m in flow and feeling sunny 🗺️have a blessed day 🕉️ Namaste

Gillane B

Nov 25, 2023

Beautiful

Susan

Nov 25, 2023

Hello beauty🌸🪷🌸🪷🌸Thank you so much for the blissful breathing 💕like magical it gives me glimmers all over 🗺️have a blessed day 🕉️Namaste

About

Speaks English

Joined Insight Timer in September 2023


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