The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura is a creative arts psychotherapist who utilizes music, sound, somatics, psychedelics, and creativity in the healing process. With a focus on social justice and mutual aid, Laura works from a radical perspective towards recovery-focused and trauma-centered therapy. She believes that self-determination is crucial to the revolutionary process of growth, change, and justice. Laura also records instrumental sound healing music featuring clarinet and quartz crystal singing bowls.
Read more
•
LGBTQ+ individuals
•
Transgender
•
Trauma and PTSD
•
Depression
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics · CBT
License Information
002772
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app