Yoga Nidra: A Journey Through Nature

Relax deeply as you visualize a walk through the woods. In this guided meditation, you'll be prompted to connect to your innate sense of inner peace through descriptive imagery of nature. Perfect for bringing a sense of calm to your day or inviting a restful night of sleep.

Reviews

Thank you Laura. i was having a tough time getting to sleep today and this helped calm me down. i really liked how you put this together.