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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLatoya Collins
Latoya Collins is an ERYT 200 yoga instructor, personal trainer, corrective exercise specialist and energy worker. She owns her own personal training studio, where she also does small groups and private yoga classes. She is YCEP certified and certified in many practices: aromatouch, restorative yoga, yin yoga and yoga nidra. She also teaches aerial yoga, trx, and self myofascial release classes. She is a crystal practitioner, Reiki Master, Quantum Touch certified and a meditation coach.
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About
Certified Yoga Instructor
Joined Insight Timer in June 2021
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