Mental Health & Motivation During Covid19 With Therapist Dan McGann

Dan McGann is a mental health therapist in Ontario, Canda specializing in working with families and youth that have been or are going through depression, anxiety and stress brought on by a number of modern societal factors. This short interview hosted by Running Anthropologist is full of hope and insight, incredibly useful in this troublesome time in coping with isolation and changes brought by Covid19. Also, his most successful, effective work: Motivation and Movement as part of the solution!

Reviews

Practical strategies to get through the motivational block. Thans to you both - Lane and Dan!😊

Great info...the 3 Gs, goal of growth, giving and gratitude. Stay active not passive.

Thank you. Grateful for this talk and helpful mental wellbeing strategies. Sending good wishes with gratitude.

Very helpful discussion.

LOTS of great info packed in here. Too much to digest it all, but definitely a big-picture message that can stick. I'd like to find a podcast or series by
the guest speaker.