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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLandon DuMar is the Director of Integration at RPM Athlete Performance and is an expert in mental health, wellness, and performance. Landon has worked with teams, athletes, coaches, and parents in over a dozen different sports, including other performance areas such as esports and business. He holds a Master’s Degree in Counseling from Springfield College, as well certifications in mindfulness and performance from the both the Center for Mindfulness at UC San Diego and the MSPE Institute.
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