14:00

Rewire Your Mind For Body Confidence With 50 Affirmations

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186

What if you could look in the mirror and truly love what you see? These 50 powerful body image affirmations are designed to reshape your self-perception, helping you break free from self-doubt, societal pressures, and negative self-talk. With every listen, you'll rewire your subconscious, replacing judgment with love, comparison with gratitude, and insecurity with unshakable confidence. These affirmations will remind you that your body is sacred, strong, and worthy exactly as it is. At the end, the affirmations fade into peaceful music, giving space for your own inner wisdom to rise, allowing you to affirm your unique beauty in your own words. Listen daily for 28 days and experience how your self-image transforms.

AffirmationsBody ConfidenceSelf PerceptionSelf LoveBody PositivitySelf AcceptanceGratitudeSelf WorthInnate WisdomBody As TempleDivine EnergyGratitude PracticeBody ResilienceBody Gratitude

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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