Healing Cancer During Sleep

Whether you are suffering from cancer now or a cancer survivor the challenges you face are immense. This meditation attempts to help you deal with this trauma in a positive manner and learn how to make use of cancer affirmations to improve your state of mind as you drift off into a deep restorative rejuvenating healing sleep. This audio is not a substitute for medical treatment, however it is a compliment to support you to feel better as you accelerate your healing journey.

Transcript

Welcome to this session.

Whether you are suffering from cancer,

A cancer survivor or a cancer caregiver,

The challenges you face are immense.

This meditation attempts to help you deal with this trauma in a positive manner and learn how to make use of cancer affirmations to improve your state of mind as you drift off into a deep,

Restorative,

Rejuvenating,

Healing sleep.

Allow yourself to settle down comfortably where you are supported and can drift off into a deep,

Restful sleep.

You can close your eyes down and I invite you to bring your attention to your breath.

On the next inhalation,

Take a full cleansing breath in through your nose.

Inhaling as fully as you comfortably can,

Sending the warm energy of your breath to any part of your body that's sore,

Tense or tight and releasing the discomfort with the exhalation.

With each breath,

You can feel your breath going to all the tight,

Tense places.

And with every exhale,

Feel your body loosening,

Softening and releasing all the tension.

Breathing it out so that more and more you're feeling safe,

Secure and comfortable.

Relaxed,

Relaxed and at peace.

And you may use your imagination to watch the cleansing action of each breath and very soon you will relax deeper and deeper into a comfortable space.

And if any unwelcome thoughts come into the mind,

Those too can be sent out with the breath.

Released with the exhale,

Sending them back into the nothingness of where it came.

Thoughts come and easily go,

Just like the breath,

Coming and going.

Easily and effortlessly relaxing your mind,

Relaxing your body,

Relaxing the rhythm of your breath.

Relax,

Deeper and deeper.

Relax and now as you continue to relax in your own way,

I invite you to imagine a place,

Perhaps somewhere outdoors,

Where you feel safe,

Secure,

Peaceful and at ease.

A place either real or imaginary.

A place that you used to go to or somewhere you've always wanted to be.

It doesn't matter where this place is,

All that matters is that this feels good,

Safe and peaceful to you.

Relax,

Relax.

Can you imagine smelling its rich scents?

Perhaps there's fragrant flowers or the fresh air or sweet meadow grass or sea air.

Or perhaps the most beautiful garden or forest out in nature.

And as you become more and more attuned to the safety and beauty of this place,

Feeling thankful and happy to be there,

Perhaps you can begin to feel a pleasant tingling sensation.

Whatever it is,

It is in the air all around you.

It excites you,

A sense of freedom and that something wonderful is just about to happen.

And you may even smile to yourself because perhaps you haven't had this feeling of being free in a while,

But now you do.

You know with some certainty that there is magic in this place and that something wonderful is just about to happen.

Take a moment and see what you see.

Hear what you hear.

Feel and sense this beautiful place exactly how you like it to be.

And as that certainty settles around you,

You notice a ray of light,

Pure white light shining down and illuminating a small orb.

Maybe five or six feet in front of you.

A beautiful ray of light,

Almost humming with its own intensity,

Spotlighting everything it shines on with exquisite gentle brightness.

And as this orb of light enlarges,

More and more of this place seems to be intensifying,

Vibrating in its own energy,

Alive with color,

Glowing,

Dancing,

Singing with sparkling life and energy.

And as you watch with the wonderful deep peacefulness,

As the expanding orb of light approaches you with its generous energy and gently surrounds you,

You become aware of a warm presence.

Breathe it in,

Feel its power,

And looking around in this remarkable light,

You can see that you are encircled by gentle vibrations.

And feeling the light as it moves with a gentle,

Deliberate intelligence into the places of the body that feel dense,

Heavier,

The places that are dark,

Places where maybe unhealthy tissue can be found.

And feeling the orb of light shining into those places with its powerful energy,

Cleansing and clearing,

Dissolving the heaviness,

Leaving them light and spacious.

So that more and more you can feel your own pure energy,

Moving freely throughout your body.

That's right,

There are no roadblocks,

No dead ends,

Just the free flow of healthy energy.

Moving freely into the free and open space,

Waiting and sensing the light,

Mobilizing the remarkable versatile power of the immune system.

Like a flare,

It's highlighting the peculiar surfaces of any stray cancer cells that may be about.

And perhaps there are none,

But most of us have some,

And if there are any,

Seeing the powerful orb of light illuminating them so that they can be instantly recognized and removed by the faithful army of fighter cells,

The loyal soldier cells that were born in the bone marrow,

Sent to the thymus,

The gland under the breastbone for training,

And then shipped out to every part of the body to ensure its well-being,

Combing the tissue in their search for deviant,

Chaotic cancer cells.

Ingenious,

Persistent fighter cells gathering around any clusters of cancer cells that might be starting to form,

Latching onto them,

Penetrating them,

And releasing their poison into them.

Miraculous,

Powerful little cells,

Able to stop all cancer cells several times their size.

And you can imagine watching the cancer cells shrivel and die.

Their dry,

Thread-like traces,

Swept away by the tidy cleanup crew of feeding cells that swallow and ingest what's left,

Leaving the remaining tissue fresh and clean,

Just open in a healthy space.

Watching and feeling gratitude for such an ingenious mechanism built right into the body,

At your service at all times,

Watchful and protective.

Your own private army,

Mobilized to even greater strength by the vibrant energy of the light,

And knowing that the light is not just reaching into the dark places of the body.

It is not just the unhealthy tissue that is dissolving,

But all the pockets of painful feelings stored in the body are dissolving with it.

Old hurts and resentments melting away,

Griefs,

Fears loosening and fading.

Pockets of guilt,

Shame and self-hatred turning into a neutral dust,

Floating along with fading judgments about who you ought to be,

Who others ought to be.

Releasing all that old pain,

Beginning to forgive yourself,

Forgiving others for disappointments of the past,

Letting it all go,

Leaving the mind more spacious,

Open and accepting.

That's right,

The body is stronger and healthier,

Leaving you more resilient than you have ever been before.

Now there is more room for joy,

Gratitude and peacefulness,

More room for generosity of your true nature,

More energy to heal and keep the body healthier.

And as you rest and relax,

The body can send a signal to the nervous system that you are safe and secure and drifting off to sleep allows deep cellular healing to take place.

And as you breathe slowly and deeply,

Your body drifts deeper and deeper relaxed,

More and more accepting.

While you're dreaming away,

Your body is actually at work repairing itself so that when you wake up feeling stronger and healthier,

More accepting and ready to make the most of each and every day.

Just allow yourself to drift into a deep restful sleep where your body has the opportunity to produce more of the white blood cells that attack the cancer cells.

And to help you even more and make this the most powerful healing sleep,

You can drift off allowing your unconscious mind to hear and listen to the following affirmations to unwind the mind,

To relax the body,

Enhancing inner peace and experiencing a restorative night of deep rejuvenating sleep.

I respect the fact that I need to sleep.

Sleep puts me into a deep state of relaxation that enables my vitality and energy.

I am happy knowing that I do everything in my power to restore my good health.

I harness the power of laughter to restore my vitality.

I spend time with people who encourage healthy habits and an energetic lifestyle because I know that goodness is contagious.

I am aware that my body is regenerating all the time and I need to do everything in my power to help it.

I can look past the taste of medication and supplements because of how amazing I feel when I stick to my regime.

Food is the most fundamental form of medicine and I eat healthy,

Nutritious foods to support my health.

I feel empowered and motivated when I think about my healing.

I choose to be a fighter.

I will fight my way to restoration.

I accept where I am right now.

This allows me to use more of my energy towards healing my body.

I know that I am healing while I sleep and while I am awake.

I am dedicated to seeing my doctors,

Taking my medication and doing my therapy.

I set my goals around my healing because I know this is important.

I am strong and bigger and better than my struggles.

I overcome my struggles.

I know that the more I can acknowledge and accept what I truly fear without criticism,

Blame or judgement,

The more I assist my body's natural tendency to be well and heal.

I release unwanted emotions.

I send them out with the breath in the interest of my own wellbeing.

I consider the possibility that my body is containing something useful,

That this cancer has been challenging me to learn,

Change and grow.

I thank my body for teaching me to love myself,

Express myself,

To stand up for myself and accept myself.

When I soften and let go of expectations,

I release the demands on myself and others and allow my body to heal.

I forgive myself and others for errors of the past and allow my body to heal.

I thank my body for teaching me to always remember the beauty of my own being.

I love and appreciate myself,

Take time to care for myself.

I am supporting and strengthening my immune system and giving my body a powerful message to be strong and to be well.

Now is the time I do things out of love and celebrate the joy and self-expression and embrace who I am.

I call upon my intention to heal myself.

I engage my powerful will and soul to assist my body to heal.

I can imagine my soul's blueprint in my mind's eye and I instruct my body to follow the picture of a strong,

Vital,

Healthy body.

I can see it.

I can feel it.

I can hear these words.

Strong,

Vital,

Healthy,

Free and clear of disease.

I invite assistance from my friends and loved ones,

Past,

Present and future,

To lend me their support and strength.

I see myself surrounded by their love and caring tenderness and I can feel it all over my body like a warm,

Comforting blanket.

I look inside my body and see diligent,

Loyal white blood cells,

Fierce and determined,

Scouting for cancer cells,

Surrounding them,

Penetrating them and destroying them with their powerful ammunition.

I see this.

I feel this in every cell,

Every fibre and every atom of my body.

I look inside my body and see the clean-up crew of feeding cells engulfing the thread-like skeletal remains of dead cancer cells,

Leaving only open space and healthy tissue.

I look inside my body and I see the rebuilding of new cells,

Perfect,

Vital,

Healthy,

Aligned with the original blueprint.

I see it and feel this happening.

I look inside my body and see a powerful wave of pure healing light from the orb washing through it from the top of my head all the way down to the tips of the toes,

Clearing out all the unwanted debris and sending them down into Mother Earth to clear it away.

I see and feel the radiant sunlight entering and warming my body,

Nourishing the healthy cells and shriveling up all the unhealthy cells.

When I eat,

I instruct my body to extract all the nutrients and make use of what it needs and to reject whatever is unhealthy to me.

Every time I sleep,

My body continues its healing journey at an even higher intensity than in my waking state.

I thank the medicine and the procedures designed to help my body's natural tendency to heal itself.

I join my strength and purpose to healing every minute and every second.

I tell this cancer these things.

Thank you for teaching me to stop and listen.

Thank you for reminding me of what is truly important.

Thank you for letting me to accept where I am.

Thank you.

I give gratitude for all the medicine,

All the procedures,

All the support and help from all the people that surround me.

I know that I have things to do,

Gifts to give,

Purposes to accomplish,

Memories to create and experiences to share.

I require a healthy working body to do this.

I understand that I can heal myself and live.

My physical condition is not an indication of my wholeness.

I know that I am getting better.

I thank my body for teaching me to love myself,

Express myself,

To stand up for myself and to accept myself.

I am not what I have.

I am who I choose to be.

I am stronger.

I am a fighter.

I am thankful for my tribe,

My family,

My friends.

I am grateful to have this village behind me.

My scars will heal and so will I.

Healing is a process.

I've got this.

I bloom where I am planted.

My roots are stronger than ever before.

I am amazing.

I have the mind,

Heart and soul of a warrior.

I know the word disease can be broken down to dis and ease.

Therefore I make decisions to help me be in a state of ease in my life.

I choose to radiate love,

Joy and gratitude today.

Cancer can be something I go through.

It does not define me.

It is an experience in my life.

Miracles happen every day and cancer is not immune to their magic.

So I choose miracles.

I was born and that makes me a miracle.

My body is my temple.

In it dwells the divine and I call upon its power to heal my body.

Cancer may have started the fight and I overcome it and I am going to finish it.

I honor my need to rest and recharge.

I trust that I am guided towards the doctors and treatments that will restore my health and vitality.

I am the best at healing.

I am stronger than I know,

Braver than I think,

More loved than I can imagine.

I am blessed.

I shine bright with excitement.

I will get through this.

I am my own hero.

I invite peace into my mind,

Healing into my body and love into my heart.

My body is healing.

Heal my body.

My body is healing.

My body is strong.

My mind is strong.

My body is healing.

Heal my body.

I am at peace.

I am sane.

I am loved.

My body is healing.

Heal my body.

My body is healing.

Heal my body.

My body is healing.

Heal my body.

My body is healing.

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My body is healing.

My body is strong.

My mind is strong.

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Heal my body.

I am at peace.

I am sane.

I am loved.

My body is healing.

Heal my body.

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My body is strong.

My mind is strong.

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Heal my body.

I am at peace.

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I am loved.

My body is healing.

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My body is healing.

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I am at peace.

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My body is healing.

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Reviews

It was amazing and I felt some knots and veils lifting!