16:48

Root Chakra Journal Practice For Grounding & Feeling Safe

Name: Root Chakra Journal Practice For Grounding & Feeling Safe
Uploaded: 2023-05-22T19:06:24.000Z
Duration: 16 min 48 s
Channel: Laila Marafie
Description: A 15-minute journal practice focusing on the Root Chakra. Muladhara (Root Chakra) is all about our basic necessities - think having enough food, warmth, and money. Balance in the Root Chakra brings a solid foundation to our daily life and cultivates a sense of groundedness and safety. You'll need a journal and a pen for this practice.

by Laila Marafie

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

A 15-minute journal practice focusing on the Root Chakra. Muladhara (Root Chakra) is all about our basic necessities - think having enough food, warmth, and money. Balance in the Root Chakra brings a solid foundation to our daily life and cultivates a sense of groundedness and safety. You'll need a journal and a pen for this practice.

Root Chakra Journal Practice Grounding Safety Chakras Earth Journaling Affirmations Individual Chakras Nature Visualizations Visualizations Earth Element

Meet your Teacher

Laila Marafie

England

Meet your Teacher

Laila Marafie

England

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