Third Eye Journal Practice For Self Reflection & Intuition

A 15-minute journal practice focusing on the Third Eye Chakra.

Ajna (Third Eye Chakra) is all about mystical intuition and insight - think your ability to know something is going to happen without intellectually knowing it, that ‘gut’ feeling.

Balance in the Third Eye connects us to the present moment and can deepen spiritual connection as well as provide wisdom and insight.

You'll need a journal and a pen for this practice.