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Start your day with intention and clarity with this 5-minute Morning Meditation for Awareness. This brief and simple meditation is designed to ground you, cultivating a sense of presence and awareness as you prepare to face the day ahead. Whether you’re new to meditation or a seasoned practitioner, these five minutes will help you center your mind and enhance your focus. Use this meditation every morning to tap into your inner calm and carry a sense of peace throughout your day. Come as you are!