
What Makes Me Feel Alive? Connect To Your Purpose
by Kyla Aditi
What makes me feel alive? Are you at a crossroads in life? Seeking a new way of showing up in the world? Needing to feel that excitement to get out of bed, to do what it is that you are here to do? This guided visualisation is a journey to activate your intuition and connect to your purpose. I welcome your energy, reviews and comments. Thank you for walking this earth. You are amazing let's find out what is next for you.
Transcript
Welcome to this meditation visualization for your life purpose.
So you're at a crossroads or you have an inkling that something needs to change in your life.
So this space right now is a time for you to allow your intuition,
To allow guidance,
To allow the meditative mind to gift you clues and calmness as you journey forwards.
So you may want to lie down and close your eyes,
Make sure you're comfortable,
Warm or cool enough depending where you are in the world.
Making sure your device is switched off,
Allowing your eyes to close,
Your breath to be natural,
Allowing your hands to fall away from your sides,
Allowing yourself to come to a place of stillness,
Surrendering whatever your day or night has presented to you,
Allowing yourself to be fully present right now,
Giving yourself a minute to just drop in,
Following the flow of breath in and out as you imagine yourself sinking deeper and deeper into the earth beneath you,
As your muscles relax,
As your muscles relax even more,
Letting go,
Surrendering,
Trusting this energy medicine journey,
Just tuning in to your mind's eye,
If you can visualize things that's wonderful,
If you can't just feel,
Feel this journey,
See words,
Feel images,
Whatever it is for you,
Asking yourself to visualize your dreams,
To be as vivid with what it looks like and how you feel,
The dreams where you're engaged and you're passionate,
The dreams and the hobbies that make you want to jump out of bed before sunrise,
Visualize these dreams that you can't stop thinking about,
These dreams that you can't stop talking about,
What are you deeply interested in,
What brings you joy,
What sets your soul on fire,
What makes your eyes sparkle,
Keep visualizing your dreams and allow yourself to be daring,
Allow yourself to go deeper,
To adventure further,
To expand this dream into your intention,
What makes you feel alive,
What makes your heart sing and I want you to imagine a beautiful space,
It's like whatever it is for you but the vision that I get is a warm white empty room with beautiful windows that open out onto the ocean or a light-filled warm forest,
Whatever the space is for you,
It's an empty canvas and here there is a limitless supply of resources,
Ideas,
Money,
Time and keys to unlock those doors and those habits that have kept you from preventing you to move forwards with your dreams,
These keys unlock those doors in your mind where you just couldn't figure out how to move forwards,
These keys allow you to open energy pathways so you will no longer be held back by fear,
By fear,
By the need to feel safe and you'll be free from all the whispers that say don't do that,
Stay in your comfort zone.
So firstly I want you to feel all of these beliefs that hold you back,
All of those thoughts and whispers that block you,
That hold you,
That bind you and I want you to visualize a huge big fire pit or a volcano,
A furnace and I want you to throw all of these old beliefs to purge,
To mentally say or yell these words that have stopped you,
Things that people have told you,
Limiting beliefs,
Patterns that you've noticed in yourself,
Purge and throw all of this into the fire,
The fire,
The volcano,
The core of the earth and see,
See all of this burning and melting and transmuting,
All of these blocks are being removed and as you connect with this element of fire I want you to visualize this fire in your belly,
Your solar plexus,
Around your navel,
Your belly button,
You may want to place your hands on your tummy to give you the warmth from your hands into the belly,
The place of the willpower.
Visualize this fire burning brightly,
This fire that has cleared all of these pathways and beliefs and blocks,
Connecting with this element of fire,
To connect with your own willpower,
Your own sense of purpose,
Your passions and coming back to the empty canvas,
That beautiful warm white room overlooking the ocean or forests,
Wherever you are.
I want you to say these words,
I commit to my dreams and I want to make them a reality.
I commit to my dreams and I want to make them a reality and whatever it is for you,
Your priority,
Intention and dream,
Feel into that right now,
Allowing the first thing to come through to be the one that you feel into,
That you go with in this journey.
As we say,
I believe wholeheartedly in my intention to manifest whatever it is for you.
I believe wholeheartedly in my intention to manifest and allow yourself,
Visualize yourself standing in this empty canvas,
This beautiful warm white room with your arms up towards the ceiling,
Open in that yes pose,
Like you're forming a y-shape with your body,
You're standing up,
Your feet are rooted to the ground,
Your eyes and head are gazed up at the ceiling as if you can see the sun and allow with your eyes closed,
Allow the brightest golden light to beam through the top of your head,
Allow this light to shine into your brain to create spaces and clarity and neural pathways and energy that's never been there before,
To clear your brain,
To clear your mind.
The light beams through your third eye,
The place of intuition and this light expands down into your voice box,
The place of expression and clarity and compassion,
The place where we voice our dreams and our intentions to the world and focusing in on your intention as you now see this beautiful golden light flooding into your heart,
Feeling what it is that you want to create,
Feeling it in your heart,
Allowing this golden light to expand throughout your heart,
Throughout your whole body,
Expanding beyond your body into your energy bodies,
Your aura,
The space around you in this beautiful empty canvas room as now you set your intentions and your dreams visualizing it on the walls like a projector,
Projecting onto all of the four walls,
The ceiling and the floor,
Different dreams and intentions or steps to getting to one of them,
Images of people,
People,
Activities,
Colors,
Anything that you need on your journey to get to these dreams,
To bring them into reality and allowing this golden light to expand down into your core,
The place of willpower around your navel,
Allowing it to move down into the creation center,
The sacral chakra region,
The reproduction organs and down into the root area where we build our foundations,
Where manifestation must come from and feeling your intention,
Your dreams as you're firmly footed on the ground,
Feeling your right to manifest and feeling the golden light expanding all around your feet as your connection to this earth is cemented,
Solidified,
Your place here to manifest your dreams,
Your intentions,
Your commitment to this dream is now granted and as you open your eyes I want you to hold out your hands like a beautiful cup and visualize all of this beautiful energy,
All of your dreams and intentions and all of the resources and ideas and keys,
Everything that you need,
Feel it pouring abundantly into your hands like water from a pristine waterfall,
Overflowing from your hands,
Overflowing into this beautiful warm room,
Warm lit room with all of your projections on the walls and the smells and the feelings,
Everything that you need to commit to your dream is going into this beautiful elixir that you're creating in your hands and when you're ready I want you to stare at the water and I want you to see and feel and hear and taste what your dream feels,
Looks and tastes like and when you're ready I want you to bring your hands up and take a sip of this beautiful elixir this beautiful elixir allowing every part of your body,
Every cell to drink this elixir and to allow the commitment to your dream to flood into every part of your being,
Your heart,
Your mind,
Drinking the elixir of your dreams and intentions,
Bringing your hands over your heart that elixir goes straight into your heart and it flushes all over your body,
You're bathing in the elixir of your commitment and your dreams,
Your intentions,
Allowing your jaw to be loose,
Allowing your breath to come in and to come out,
Connecting with the energy,
Connecting with a beautiful luscious sigh or the breath that sounds like an ocean,
As you feel all of this visualization moving,
Flowing,
Swimming around you,
Bringing your hands off your heart,
Open up your palms up to the sky and as you tilt your head up again and your eyes close,
Opening up that chest,
That heart,
Breathing all of this energy in,
Breathing in your commitment to your dreams and intention,
Bathing in this energy and slowly coming back into your body,
Here lying on the earth,
Supported,
Connecting with your breath,
Allowing small movement to come into your body,
Moving into your hips,
Your shoulders,
Spiraling around,
Allowing your fingers and toes to wake up and as you come back into your body,
You may want to journal about what came through to you in your journey and visit this journey as many times as you need to manifest your intentions and to make your dreams a reality.
