Welcome to this meditation for flow.
My name is Kyla Editi and I'm so happy you are joining me.
I welcome your energy,
Support,
Comments and reviews.
If you're interested in more,
Please jump onto the about page for my online healings,
Both one-on-one and groups,
Holistic kinesiology,
Energy medicine,
Intuitive readings and inspirational art prints via download.
Please make sure you're in a comfortable position,
Your devices are switched off,
You're lying down or sitting up or allowing yourself a gentle swaying,
Spiralling motion,
Whatever feels right for you.
This meditation will begin and end with a singing bowl.
By now my eyes are closed or closing.
I feel my eyelids calm and heavy.
As I journey with myself.
As I breathe,
I feel the breath flowing within me.
I feel the flow moving freely.
I feel myself dropping into flow.
I feel no resistance in my body.
I feel my muscles relaxed.
All thoughts are melting away.
There is nowhere to be,
Nothing to do and no one to please.
I choose to live in flow.
I am free to move,
Create,
Taste.
I am free to feel,
Accept,
Receive.
I'm free to enjoy myself and enjoy my life.
I feel pleasure in all that I am and pleasure in all that I do.
I am in flow.
I am open.
I give and receive abundantly.
Time is transformed.
Time is limitless.
And here in flow,
I feel all of me shining,
All parts of my being,
My soul,
My heart.
I am deeply focused.
I am free.
I am in bliss.
In flow,
My heart and brain are connected.
My heart and brain are aligned.
There is harmony and no competition.
I perceive any stress as opportunity to stay grounded and to grow.
In flow,
I am fully present to the now.
My focus is all that matters.
I am free from stress,
Worries,
Lists,
Overwhelm.
Here,
There are no obligations to anything or anyone.
There is no resistance within me or around me,
No stagnation.
There is only flow.
I feel my breath flow through my entire body.
I am in flow with the rhythms of life.
I move.
I create.
I taste.
I feel.
I give and receive.
I feel pleasure.
I am in flow.
I am flow.
I accept and enjoy the rhythms in nature.
I connect to sunrise and sunset.
I am aware of the ocean tides and the moon as it grows full and when it begins a new cycle.
I accept the cycles of life.
I have cycles within me.
I am nature.
I feel connected to the rhythms of life.
I am in flow.
I am flow.
Now it's time for you to vision and feel deeper into your life.
Observing with a neutral,
Kind,
Loving mind,
Asking yourself some questions and allowing the guidance of your knowing,
Your body,
Your heart and soul to give you some answers.
And if nothing appears now,
That's fine.
Just be aware of signs and things that come through to you in the next day or two or week.
Feeling into flow in your own life.
Do I flow?
How do I flow?
Or what stops my flow?
Where do I flow in my life and why?
Who's there with me?
What am I doing?
What am I feeling?
Do I need more flow?
And how do I feel about flow?
I am flow.
I am flow and my life is in flow.
You
