13:32

The Side Of Self-Care That's Often Overlooked

Name: The Side Of Self-Care That's Often Overlooked
Uploaded: 2022-08-01T22:22:26.000Z
Duration: 13 min 32 s
Channel: Krystal Jakosky
Description: You've heard me say before that self-care isn't ONLY naps and bubble baths. In this episode, we're talking about that crucial other side of self-care that's just as important and often gets overlooked. Plus, I encourage you all to try a new self-care method by walking us through her own self-care wins and losses. Please note: This track may include some explicit language.

by Krystal Jakosky

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

293

You've heard me say before that self-care isn't ONLY naps and bubble baths. In this episode, we're talking about that crucial other side of self-care that's just as important and often gets overlooked. Plus, I encourage you all to try a new self-care method by walking us through her own self-care wins and losses. Please note: This track may include some explicit language.

Self Care New Experiences Self Worth Sensory Deprivation Self Reflection Pottery Toxic Relationships Mindfulness Emotional Self Care Mental Self Care Physical Self Care Spiritual Self Care Community Explicit Language Mindfulness In Daily Life Community Influence

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

© 2026 Krystal Jakosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.