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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristin Knapp
Kristin is a life coach and yoga teacher who is very excited to support you on your journey. Her approach is holistic, relatable, honest and fun. You can change your life while having a good time. You have Kristin's promise. If you’re looking for a coach to hold you accountable, keep you honest and throw a little pizazz in there, then she is the right person for you.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2021
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