11:09

Walking Meditation

Name: Walking Meditation
Uploaded: 2019-10-13T00:12:56.000Z
Duration: 11 min 9 s
Channel: Unseen Buds
Description: Normally, we walk to get places and have very little consciousness of the experience of walking. This brief meditationpractice helps the participant to deliberately feel into each step with mindfulness and consciousness.

by Unseen Buds

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Normally, we walk to get places and have very little consciousness of the experience of walking. This brief meditationpractice helps the participant to deliberately feel into each step with mindfulness and consciousness.

Walking Meditation Mindfulness Consciousness Body Awareness Gratitude Attention Self Care Attention Training Mindful Movements Walking Meditations

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

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