Self-Care For The Heart Chakra

When your self care is inconsistent or non existent, it affects your life in many ways. You feel little to no self compassion, you support others far more than you are supported, and you may feel bitter or consumed by grief. This is a distance Reiki practice set to subliminal music and a "basic" level of coaching in self care, as it's not specific to any one person. When your self care is consistent and you make more time for you, you feel more at peace, more balanced, more motivated, and more productive. The subliminal music was specifically chosen to help facilitate the meditation and for you to more easily receive the Reiki.

Reviews

The only thing I didn't love was the background music but the words and meditation did hit home for me.

Very nice. I saw images I’ve never seen before. Received the reiki with thanks. Agree the music was a bit loud but I could hear you. Also, although you spoke a bit fast, not a word was wasted and it was even poetic in how you pulled back the roots and closed the azalea. Will follow and definitely want more!

Excellent meditation

Exactly what I needed. Very powerful. Thank you.

Gorgeous! Such powerful words. Wonderful connection to the feelings and emotions in the heart chakra. Thank you 🙏