13:52

How To Tell If You Need To Set Boundaries In Your Life

Name: How To Tell If You Need To Set Boundaries In Your Life
Uploaded: 2024-05-24T15:24:20.218Z
Duration: 13 min 52 s
Channel: Krista Kokot
Description: Krista shares ways of recognizing when your boundaries are being crossed. Sometimes we know something is off, and Krista will share with you different circumstances and feelings that may arise to help bring awareness to your mind.

by Krista Kokot

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Krista shares ways of recognizing when your boundaries are being crossed. Sometimes we know something is off, and Krista will share with you different circumstances and feelings that may arise to help bring awareness to your mind.

Boundaries Emotional Awareness Self Care Assertiveness Self Esteem Relationship Dynamics Burnout Prevention Personal Responsibility Self Perception Boundary Recognition Guilt

Meet your Teacher

Krista Kokot

Calgary, AB, Canada

Meet your Teacher

Krista Kokot

Calgary, AB, Canada

© 2026 Krista Kokot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.