11:20

5 Ways To Break Free From People Pleasing Patterns

Name: 5 Ways To Break Free From People Pleasing Patterns
Uploaded: 2025-01-22T13:50:28.763Z
Duration: 11 min 20 s
Channel: Krista Kokot
Description: Krista will guide you through 5 different ways to help you curb the people pleasing patterns that many of us carry in our lives. Grab your journal and pen, you will want to take note of these self reflective tips that she shares with you.

by Krista Kokot

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

209

Krista will guide you through 5 different ways to help you curb the people pleasing patterns that many of us carry in our lives. Grab your journal and pen, you will want to take note of these self reflective tips that she shares with you.

Self Reflection People Pleasing Boundary Setting Self Worth Inner Child Healing Support Personal Growth Embracing Discomfort Accountability

Meet your Teacher

Krista Kokot

Calgary, AB, Canada

Meet your Teacher

Krista Kokot

Calgary, AB, Canada

© 2026 Krista Kokot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.