Rejuvenation, Cleansing And Regeneration Meditation

This is a guided visualization designed to bring a sense of serenity, rejuvenation, and healing. It uses the pattern recognition systems of the brain to create shifts in your future experiences and to improve your relationship with yourself. As well as the placebo effect, to generate physical healing and rejuvenation of the body.

Do it for at least 21 days to experience the best results.

Music credits: Nature Healing Society