Loving Your Past Self

Hello and welcome! I’m so glad you are here.
In this guided meditation, we’ll connect with our essence and our heart, expanding this energy and fully rooting ourselves in it. From this place, I’ll guide you to connect with a past version of yourself, a time when you felt unloved or overlooked. Together, we offer that version of you pure, unconditional love and care, from the heart of your present self to the heart of your past self. This practice helps create a new sense of wholeness, embodying the acceptance and love that arise from this connection.

I’d love to hear how this meditation felt for you or any reflections it brought up. Feel free to leave a comment.
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Thank you for showing up for yourself and for participating in the energetic shift that is unfolding!

Music by Nature Healing Society