Quick Morning Magical Blanket - Start Your Day Relaxed
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Quick Morning Magical Blanket - Start Your Day Relaxed

by Kirsten Pancras

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Begin your day calm and relaxed in just 4 minutes. In this short morning meditation, a magical blanket helps you release stress, tension, and negative energy. Let go of what's not yours, and feel lighter and lighter. Your body softens, and your mind slows down. Whether you have a calm or busy day ahead, you'll feel lighter, balanced, and relaxed. Ready for whatever comes your way. Music: It Will Be Okay by Chris Collins

RelaxationMorning MeditationVisualizationStress ReliefEnergy CleansingEmotional ReleasePositive AffirmationBody RelaxationVisualization Technique

Meet your Teacher

Kirsten Pancras

Castricum, Nederland

Meet your Teacher

Kirsten Pancras

Castricum, Nederland