Quick Morning Energy

Start your morning with fresh energy and feel ready for the day ahead. This short meditation takes you into a beautiful garden where flowers slowly open in the morning light. The buzzing energy of the garden fills you with joy, energy, and clarity.

Whether you’re working today, meeting with friends, caring for your loved ones, or have a lazy day ahead, this quick morning energy boost will get you ready and in the right mood.

You'll feel recharged and relaxed, ready for whatever comes your way. Have an amazing day!

Music: It Will Be Okay by Chris Collins

Transcript

Good morning,

I am so happy that you are here to take this moment for yourself in your morning.

What a wonderful way to start your day.

I would like to invite you to imagine that you are opening a door to step outside.

As soon as you open the door,

You notice the soft morning light,

And you step into a beautiful garden.

Maybe it's your own garden,

Or maybe it's a different garden.

In the soft morning light,

You see flowers in the garden.

You see plants,

Maybe trees.

You can imagine this garden any way you like.

And you notice that the air is buzzing with energy,

That fresh morning energy that is full of potential,

Full of possibilities for this new day.

And as you walk into the garden,

You see the garden slowly coming to life more.

You see nature awakening,

The flowers unfolding their petals,

Opening slowly to this new day.

The buzzing energy of the garden grows with every petal that opens,

With every ray of sunlight that enters the garden as the sun slowly rises.

With every breath that you take,

You breathe in this buzzing energy,

Slowly feeling more and more awake.

That alive morning energy fills you more and more,

Waking you more and more.

The flowers slowly opening,

The sun slowly rising,

And you feel that buzzing energy inside,

Filling you with joy and filling you with clarity.

You feel the potential for this new day,

And you are ready to step into your day and to make it a beautiful day.

Reviews

Beautiful visual of a flower garden! 🌷made me smile 😊 thank you 🙏🏼🪷🦋☀️

This is so beautiful. I love the garden woth kots of fresh flowers 💐 and herbs . 🌿 thank you 💕

These meditations are so beautiful! I wouldn’t be able to pick a favorite! ❤️ Thank you 🙏