Morning Sun Meditation - Start Your Day Relaxed & Empowered
When you're feeling overwhelmed or tired when you wake up, or any other time of the day, listen to this lovely meditation. Let the warmth and energy of the sun touch you, and fill you up. Relax deeply while rocking on a rocking bench in a beautiful garden and allow your energy to be cleared and cleansed by the sun. The loving, healing energy of the sun fills your body. Little by little, like a mini body scan it brings you even more relaxation and relief. Let go of stress, worries, negative energy, and more. Feel lighter, more peaceful, and deeply relaxed. Come closer to yourself with this meditation and feel uplifted and empowered. This calming meditation is great for any time of the day but is amazing to start your day with. I hope this gives you a happy, powerful start to your day! I’d love to read how this meditation makes you feel!
Meet your Teacher
Castricum, Nederland