Morning Meditation - A Walk In The Forest
08:19
08:19

Morning Meditation - A Walk In The Forest

by Kirsten Pancras

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Join me for a short walk in the forest. Feel the calming and refreshing energy surrounding you. Let the healing energy of the trees help you to let go of stress, tension and negative thougths. Start your day with fresh energy, feeling calm and positive about your day. Music and nature sounds by Chris Collins.

MeditationWalkingHealingStressTensionNegative ThoughtsEnergyCalmNatureBreathingGroundingNature SoundsBelly BreathingEnergy HealingForestsForest VisualizationsMorningsNature Sensory ExperiencesPositivityPositive Thought CultivationRefreshmentsReleasing Negative ThoughtsVisualizationsEnergy Recharge

Meet your Teacher

Kirsten Pancras

Castricum, Nederland

Meet your Teacher

Kirsten Pancras

Castricum, Nederland