Imagine you're walking in a beautiful field.
You see beautiful nature around you,
And you feel your feet touching the soft ground.
Walk slowly and peacefully.
And with every step you take,
You feel your feet touching the earth.
Breathe deeply and slowly.
And enjoy this moment of calm.
This moment for yourself.
And feel how,
With every step,
You feel more connected to the earth.
And then you stand still for a moment.
You feel your feet firmly on the ground.
And above you is a beautiful ball of light.
This is your Akashic Light.
And from this ball,
This beautiful ball of Akashic Light,
Little drops of light fall down onto you.
Starting at your head,
Your shoulders,
Your back.
Little drops fall down and flow down over your body.
And this healing light brings you exactly what you need in this moment.
Maybe that's relaxation.
Or maybe it's important for you to release something.
It can be anything,
And it's probably something that you can't come up with in your mind.
This Akashic Light knows what you need.
And trust that you receive exactly the healing that you need in this moment.
Let the little drops of light flow over your body.
And know that it also flows in your body.
Through your head,
The light drops in your body.
And it flows to all the places in your body.
Your whole body is being filled with this Akashic Light.
And this light fills you more and more,
Flowing to all your cells.
Breathe deeply and slowly.
And let this light flow.
And the light that's flowing all over your body and falling on the ground at your feet,
It forms a beautiful big pool of light.
Feel how the light flows over and through your body.
And with this light flowing through your body,
You can now release any tension or stress from your day.
Wherever this light flows,
You release stress and tension.
If you picked up energies from others or from places you've been to,
This light is helping you to let them go.
To release these energies that are not yours.
Breathe deeply and slowly.
Let your day behind you.
Let go of your day.
So you can go to bed relaxed and with clean energy.
You stand with your feet on the ground and in this pool of light.
And your whole body is filled with this light.
Every cell in your body is filled with your Akashic Light.
And around you is beautiful energy.
Your whole energy is also completely filled with Akashic Light.
And now it's time to slowly come back to the here and now.
Maybe you're in bed and are about to go to sleep.
And know that this light flows through your body and fills the energy around you.
And that you go into your evening or night with this beautiful light.
