40:35

Guided Meditation: Come Into The Present Moment

Name: Guided Meditation: Come Into The Present Moment
Uploaded: 2021-08-29T19:52:08.000Z
Duration: 40 min 35 s
Channel: Kiran Trace
Description: A guided meditation that will help you drop from your mind into the present moment. Inhabit your body and your being and find ease and relaxation. You can go through the whole meditation at once, or follow it part by part coming back to it as many times as you like.

by Kiran Trace

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

A guided meditation that will help you drop from your mind into the present moment. Inhabit your body and your being and find ease and relaxation. You can go through the whole meditation at once, or follow it part by part coming back to it as many times as you like.

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA

Meet your Teacher

Kiran Trace

Santa Cruz, CA, USA

© 2026 Kiran Trace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.