I'm so glad you're here.
What if this moment,
Just as it is,
Is already perfect?
Take a deep breath and allow yourself to arrive.
There's nothing to do,
Nothing to fix,
Just be.
Feel the surface and the earth beneath you,
Supporting you completely.
Breathe into your base,
Your connection to the earth.
What if you're already supported beyond what you've ever imagined?
Allow every cell of your being to receive this deep sense of grounding.
Soften,
Open,
Receive.
What if ease,
Pleasure and creation could flow effortlessly through you?
Let go of resistance.
Let yourself be carried by the waves of sound.
Expand into your own energy.
What if you don't need to prove or force anything?
Just be.
Breathe into your center,
Where your true power already exists.
What if you could receive love as easily as you breathe?
Let your heart soften.
Let it expand beyond all the limitations.
What if you are already enough,
Just as you are?
What would it take to express yourself with total ease?
What if your voice,
Your truth,
Is more powerful than you've ever acknowledged?
Breathe into the space of openness,
Where nothing is held back.
What are you aware of that you haven't acknowledged yet?
Let yourself perceive beyond thoughts,
Beyond conclusions.
Breathe into infinite awareness.
What if you are already connected to everything?
Let go of judgment and let go of separation.
Expand beyond your body,
Beyond the mind,
Into pure being.
What if this sense of expansion is always available to you?
There's nothing to hold on to,
Only the unfolding of you.
Breathe in lightness,
Breathe out limitation,
And carry this presence with you.
Start bringing awareness back to your body,
Back to this space.
Wiggle your fingers and your toes.
Take a deep,
Nourishing breath and bring this expanded awareness into your life.
Thank you for being here.
What if the energy of this moment never truly leaves you,
But continues to expand and ripple through your day?