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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineI'm a Soundologist, a Yoga & Meditation Teacher and an Energy Healer and I’ve begun my Yoga exploration with Hot8Yoga in 2022 through the Hot Power Fusion Teacher Training after which I continued on and equipped myself with more than 500 hours of Teacher Training and took part as a Yoga Facilitator. I subsequently learned other modalities to improve my practices such as Reiki healing and Sound and Vibrational healing. I always considered myself as a beginner because in teaching and sharing my experiences, knowledge, continued learning, I also automatically become a student. I'm always curious, a deep listener and I make sure that I continue to cultivate kindness in both my own practice and my teachings.
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