A Relaxing And Uplifting Refresh
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A Relaxing And Uplifting Refresh

by Kim Zeigler | Refreshful Designs

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

This practice is designed to relax and uplift your energy. During this practice, Kim will share high vibrations of love and light and a blessing of encouragement for your personal growth. This practice is a shortened version of Kim’s “Relax. Release. Receive Reiki.” Which is a 56-minute guided meditation available here on Insight Timer. Background music by Chris Collins and Edward Karl Hanson.

RelaxationEnergyLoveLightPersonal GrowthReikiCrown ChakraVisualizationHealingHeartMindSpiritSelf ConfidenceFearLimitationRelationshipsCreativityAutonomyClarityInner PeaceCrown Chakra ActivationLight VisualizationHealing FrequenciesHeart RejuvenationMind RejuvenationSpirit RejuvenationAuthentic Self ConfidenceDissolve FearsHealthy Relationship BuildingCreative ExplorationAutonomy And DestinyClarity And Focus

Meet your Teacher

Kim Zeigler | Refreshful Designs

Ohio, USA

Meet your Teacher

Kim Zeigler | Refreshful Designs

Ohio, USA