11:21

Ground Yourself With A Body Scan And Tree Practice

Name: Ground Yourself With A Body Scan And Tree Practice
Uploaded: 2025-08-05T15:24:26.452Z
Duration: 11 min 21 s
Channel: Kim Ruwa - Medicine Woman
Description: Grounding yourself can be very helpful when you're feeling unbalanced, out of your centre, or otherwise not completely yourself. During this 11-minute journey, you will connect with your body and the Spirit of the Trees. You'll feel grounded again in just a few minutes. Enjoy this journey! Sending blessings, Kim Ruwa Medicine Woman

by Kim Ruwa - Medicine Woman

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Grounding yourself can be very helpful when you're feeling unbalanced, out of your centre, or otherwise not completely yourself. During this 11-minute journey, you will connect with your body and the Spirit of the Trees. You'll feel grounded again in just a few minutes. Enjoy this journey! Sending blessings, Kim Ruwa Medicine Woman

Grounding Body Scan Visualization Emotional Release Gratitude Grounding Technique Tree Spirit Visualization Root Visualization Cosmic Visualization Gratitude Practice

Meet your Teacher

Kim Ruwa - Medicine Woman

Amsterdam, Netherlands

Meet your Teacher

Kim Ruwa - Medicine Woman

Amsterdam, Netherlands

© 2026 Kim Ruwa - Medicine Woman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.