Kimberly Polsen

Colorado, USA

I am passionate about using mindfulness and body awareness to connect to an inner sense of wisdom, peace, and knowing. I believe that we all possess an intuitive nature that, once we connect to it, can help guide us through times of chaos and calm. I have specialised training in body-based therapy that I have found to be personally healing and transformative and I hope to share tools that can help others connect to their innate wisdom to find peace and wholeness.

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Reviews

Cristina Ferraz-Smith

Jan 11, 2024

Very calming, thank you 🙏

Rahul On A Spiritual Path

Aug 10, 2021

Very helpful to set energetic boundaries thank you :)

Louisa Burford

Aug 14, 2020

This was really good. I kept drifting in and out of awareness but even so I felt a deeply peaceful sensation I don’t often reach in a short meditation. Thank you. 🙏❤️

Connie

May 7, 2020

Very buena, thank a lot!!!

Johanna

Apr 7, 2020

Excellent timing now when home schooling children and being around their demands all the time. Thank you 💗

Cheryl

Mar 24, 2020

Just what I needed. A few minutes to bring me me back, to a calm peace within. Thank you. Namaste, Cheryl 🧘‍♀️

Michelle

Mar 24, 2020

Nice practice to help calm my body and mind during this weird state if the world. Namaste 🙏💓

Sam

Mar 24, 2020

Really helpful right now with everything that is going on around the world. Thank you 🙏

Patricia

Aug 25, 2019

Thank you!!! I loved it! 💕🙏

A

Jun 2, 2019

Extremely helpful, thank you ever so much for sharing this.

About

Speaks English

Joined Insight Timer in March 2019

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