38:20

Jaw Meditation - Unspoken Tension

Name: Jaw Meditation - Unspoken Tension
Uploaded: 2025-06-27T15:25:15.419Z
Duration: 38 min 20 s
Channel: Jaw Yoga by Kieferfreund

by Jaw Yoga by Kieferfreund

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

947

Sometimes, what we can’t say lives on in the body - especially in the jaw. This gentle meditation invites you to explore the unspoken messages and emotional tension held in the jaw and beyond. By tuning into sensations and emotions, you’ll be guided toward softening, presence, and deeper inner listening. A release may want to happen, but try not to force anything. Just show up with care :) All the best, Your Jaw Yoga by Kieferfreund Team

Meditation Body Awareness Non Judgmental Awareness Grounding Breath Awareness Tension Release Emotional Processing Expressive Techniques Intention Setting Holistic Body Connection Grounding Techniques Jaw Tension Release Trust Cultivation

Meet your Teacher

Jaw Yoga by Kieferfreund

Linz, Upper Austria, Austria

Meet your Teacher

Jaw Yoga by Kieferfreund

Linz, Upper Austria, Austria

© 2026 Jaw Yoga by Kieferfreund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.